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Core Workshop
Sat, Oct 25
|Tourrettes-sur-Loup
Work on your core.
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Time & Location
Oct 25, 2025, 2:00 PM – 6:00 PM
Tourrettes-sur-Loup, 225 Chem. de la Papeterie, 06140 Tourrettes-sur-Loup, France
About the event
Workshop Overview: Strengthening Your Core through Yoga
This workshop focuses on utilizing yoga techniques to strengthen the core, improve stability, and enhance overall body awareness. Participants will engage in a variety of poses and exercises specifically designed to target the muscles of the abdomen, back, and pelvis.
Workshop Content
1. Introduction to Core Strength
Understanding the anatomy of the core
Importance of core strength in yoga and daily life
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