Why Private Yoga?
Sometimes we can all use a little extra attention.
Perhaps you are struggling with injuries or pain. Or maybe you need a safe space to explore your limits or build up trust in your body again.
Whether you're a beginner or experienced practitioner, private yoga sessions can help you focus on specific areas and give you the freedom to practice yoga at your own pace according to your busy schedule. I'm happy to come to your home for a private yoga class, all you need is a bit of free space where we can roll out a mat.
Private Yoga is perfect when you:
- Have specific injuries or chronic pain that requires special attention
- Feel anxious or intimidated in group classes
- Want to focus on particular styles or techniques
- Need a flexible schedule that accommodates your lifestyle
- Seek to enhance your practice with personalized feedback and adjustments
Customized Practice
Flexible Scheduling
Yoga at Home
Yoga medicine
Discover the healing power of yoga
Yoga is a powerful practice that can help you manage stress, recover from injuries and combat burnout. Through mindful movement and breathwork, yoga encourages relaxation and promotes healing, allowing you to reconnect with your body and mind.
I have furthered my yoga training through Yoga Medicine, which is both a training system and community of highly trained teachers. It integrates scientific research and Western medical knowledge with traditional Eastern yoga practices to provide individualized therapeutic yoga that supports overall health and well-being. The system focuses on anatomical understanding, which allows me to create personalized yoga programs for individuals at any fitness level and to work collaboratively with healthcare providers.
So whether you're seeking relief from tension or support in recovery, I am here to help you on your journey to wellness.
Start now
It's easy! Start your yoga journey in 3 simple steps
1
Free consultation
Schedule a free 15-minute call to discuss your needs and goals. During this call, I will provide insights into a variety of personalized yoga sessions that I can tailor specifically for your needs.
2
Trial class
Experience a trial class at my studio or in the comfort of your own home for just 90€ for one hour. If you find that my teaching style resonates with you, I will create a personalized lesson plan tailored to your needs.
3
Your yoga journey
I'm excited to embark on this yoga journey together. My goal is to tailor each session to meet your unique needs and help you achieve your wellness objectives. Let's get started on this transformative path!
Book Your Class
1 hr
70 euros
1 hr
90 euros
1 hr
150 euros